Posts Tagged ‘walking’
The Magic of Exercise: Feels Great, and Prevents Cancer. Have You Had Your Dose Today?
We know that fitting exercise into your day can be a big challenge. Still, the evidence continues to pile up—exercise is one of the best ways to keep cancer out of your life.
“We now believe physical activity is a primary component of preventing cancer,” says Abby Bloch, chairwoman of the American Cancer Society’s advisory committee on nutrition and physical activity. (more…)
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