Cinco Vidas

How can you use the power of the mind to help yourself heal, bolster your strength during treatments, or shore up your endurance while caring for an ill loved one? Experts recommend clearing out negative emotions. We’ve included two guided imagery exercises below to get you started.

“Once we wake up and acknowledge that thoughts and beliefs wield power,” says Fran Greenfield, author, mind/body healing teacher, and Cinco Vidas expert, “we can create a new relationship with life and with ourselves: a relationship that infuses us with a stream of energy that changes our body chemistry and instructs every cell and organ to ‘Choose life.’”
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