Posts Tagged ‘focus’
Yoga: Can it Help You Minimize the Side Effects of Cancer?

Laura Kupperman, certified yoga teacher and therapist.
Want a new treatment for side effects like insomnia, mood swings, constipation, and other aches and pains? Never mind the drugs. Your body has had enough. Instead, try taking yourself to a yoga class.
“Something magical happens when you do a total and complete class,” says certified yoga teacher and therapist, Laura Kupperman
(also a Cinco Vidas expert).
(more…)

